Making self-care a priority shows others in the workplace how important it is to take care of oneself and sends a strong message about this. Achieving work-life bjackpot spinalance requires asking for help from others. When needed, having a support system—whether it be through friends, family, or professional networks—can offer motivation and useful help. One way to lessen the strain of juggling work & home life is to share responsibilities with a spouse or ask family members for assistance.